#31DaysOfBodyBalance

31 Days of Live Videos Answering All Your Nutrition Questions!

THIS FREE DAILY LIVE SERIES BEGINS: WEDNESDAY, NOVEMBER 1ST 7 PM EASTERN

DURING THIS DAILY 31-DAY FREE LIVE SERIES YOU WILL LEARN:


  • The secret tweaks to make to your current nutrition habits to finally get results 
  • Put an END to cravings and late night eating once and for all
  • How to consume indulgences and not feel guilty
  • The final word on low-carb diets so you can ENJOY that pizza
  • The science behind your weight loss struggle so you can make habit based change for real results
  • The mythbusters that will change how you look at food so you aren't stressing over the small stuff

Hi, I'm Emily!

A holisitic nutritionist, dark chocolate lover and book worm, you can usually find me in yoga pants curled up with a bowl of bacon and Brussel sprouts, lifting heavy weights, dancing in my kitchen or plotting my next travel adventure. The best part of my job is teaching women that you can design your own lifestyle to keep your body healthy and happy, inside and out!  

Emily Gough Holistic Nutritionist, Trainer and Chocolate Connoiseur